Rudraksha can cause temporary side effects like headaches, skin irritation, or nausea as the body adjusts to its energy, but these typically subside within a few days. Real issues arise from fake or cracked beads, improper use, or incorrect preparation. To avoid problems, ensure beads are genuine, clean, and used with proper intention; for certain individuals, such as pregnant women after the first three months, it may be advisable to avoid wearing them.
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Physical Symptoms:
Headaches, nausea, dizziness, heat flushes, stomach pain, or even a mild fever can occur initially.
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Psychological Effects:
Some people might experience increased sensitivity, restlessness, anxiety, or emotional overwhelm.
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Skin Issues:Sweat and dust accumulation can lead to itching or rashes if the beads are not cleaned regularly.









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